Products
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Empowerment, Choice, and Moving Forward With Support
Digital downloadDiscover how to reclaim your agency and trust your body with my digital download. Learn to embrace your choices, set boundaries, and invite the support you deserve on your healing journey.
Free
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1-Minute Emergency Self-Soothing Practice
Digital downloadFree 1-Minute Emergency Self-Soothing Practice
Free
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Pre-order available now!
Healing Trauma Through the Body
CourseHeal trauma from the inside out with this 12-module, somatic course. Gentle movement, breath, and reflection help survivors restore safety, calm, and empowerment — at your own pace, with compassion.
$111 first payment, then 8 x $27.75/mo